Giant Value (Giant Tiger)

Giant Value (Giant Tiger) - Breaded Chicken Wings

Serving Size :
100 g (5 wings)
210Cal
7%4gCarbs
63%15gFat
30%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium530 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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