Fortinos Chicken Tenders - Breaded Chicken Breast Tenders

Serving Size :

240Cal

13%8gCarbs

37%10gFat

50%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber0 g

Sugar2 g

Fat10 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium90 mg

Potassium0 mg

Cholesterol95 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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