Fortinos Chicken Tenders

Fortinos Chicken Tenders - Breaded Chicken Breast Tenders

Serving Size :
130 gram
240Cal
13%8gCarbs
37%10gFat
50%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar2 g
Fat10 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium90 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.