Poultry Simply Poultry

Poultry Simply Poultry - Breaded Chicken Breast Cutlettes Stuffed With Smoked Ham and Swiss Cheese

Serving Size :
1 Portion (142 g)

330

Cal

22%

18g

Carbs

53%

19g

Fat

25%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar4 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium580 mg
Potassium350 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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