Ketovie Wholesome bread

Ketovie Wholesome bread - Bread

Serving Size :
1 roll.
225Cal
9%5gCarbs
82%20gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,061g
239 / 2,300gleft
Cholesterol212g
88 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber5 g
Sugar0 g
Fat20 g
Saturated6 g
Polyunsaturated2 g
Monounsaturated11 g
Trans0 g
Protein5 g
Sodium239 mg
Potassium51 mg
Cholesterol88 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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