D'italiano Thintini

D'italiano Thintini - Bread

Serving Size :
70 g
170Cal
81%35gCarbs
5%1gFat
14%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber1 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium220 mg
Potassium70 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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