Cigares Au Chou

Cigares Au Chou - Bravodeli (Minçavie)

Serving Size :
1 portion de 340 g
230Cal
42%25gCarbs
23%6gFat
35%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium460 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A70 %
Vitamin C35 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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