Koegel Meats - Braunschweiger

Serving Size :

190Cal

6%3gCarbs

77%16gFat

17%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar1 g

Fat16 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium770 mg

Potassium0 mg

Cholesterol90 mg

Vitamin A100 %

Vitamin C10 %

Calcium4 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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