Whole Foods

Whole Foods - Bratwurst

Serving Size :
1 link
240Cal
3%2gCarbs
78%21gFat
18%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar-- g
Fat21 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium600 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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