Migros

Migros - Bratspeck

Serving Size :

100 g

313

Cal

1%

1g

Carbs

76%

25g

Fat

23%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,687 cal

313 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat42g

25 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat25 g

Saturated9 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium1100 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

Minutes of Cycling

Minutes of Running

1.9

Hours of Cleaning

Recipes & Inspiration

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