Hy-vee

Hy-vee - Brat

Serving Size :
1 brat
180Cal
18%8gCarbs
61%12gFat
20%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,290g
1,010 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar1 g
Fat12 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium1010 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C4 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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