Sodexo Healthcare

Sodexo Healthcare - Braised Pork Loin

Serving Size :
0.5 Cup
140Cal
15%5gCarbs
48%7gFat
37%12gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium95 mg
Potassium170 mg
Cholesterol35 mg
Vitamin A49 %
Vitamin C3 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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