Nissin

Nissin - Bowl noodles - hot & spicy

Serving Size :
0.5 container
220Cal
50%27gCarbs
41%10gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber2 g
Sugar3 g
Fat10 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein5 g
Sodium570 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C2 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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