Yc's Mongolian Grill

Yc's Mongolian Grill - Bowl/Meat/Chicken/Veggies

Serving Size :
260 g cooked
791Cal
53%195gCarbs
27%45gFat
20%74gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,209 cal
791 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium-715g
3,015 / 2,300gleft
Cholesterol82g
218 / 300gleft

Nutritional Info

Carbs195 g
Dietary Fiber5 g
Sugar0 g
Fat45 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein74 g
Sodium3015 mg
Potassium-- mg
Cholesterol218 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

791 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.