Great Khan Mongolian Grill - No Noodles

Great Khan Mongolian Grill - No Noodles - Bowl

Serving Size :
1 bowl
163Cal
21%8gCarbs
36%6gFat
43%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal
163 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,209g
91 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar3 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium91 mg
Potassium381 mg
Cholesterol23 mg
Vitamin A13 %
Vitamin C64 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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