Inland Market

Inland Market - Bourbon Sockeye Salmon

Serving Size :
5 ounces (142g)
285Cal
4%3gCarbs
59%18gFat
36%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat18 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium770 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A10 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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