Inland Market/Publix

Inland Market/Publix - Bourbon Salmon

Serving Size :
6 oz
330Cal
11%9gCarbs
48%17gFat
40%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,744g
556 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar8 g
Fat17 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium556 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C5 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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