Inland Market

Inland Market - Bourbon Salmon

Serving Size :
0.667 fillet
245Cal
2%1gCarbs
58%15gFat
40%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal
245 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,945g
355 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium355 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A3 %
Vitamin C2 %
Calcium9 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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