Richards - Boudin
Serving Size :
2 oz
100Cal
8%2gCarbs
64%7gFat
28%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol270g
30 / 300gleft
Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium280 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C4 %
Calcium-- %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
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