Vleeswaren

Vleeswaren - Boterhamworst

Serving Size :
100 gram

246

Cal

0%

--

Carbs

75%

20g

Fat

25%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal

246 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,393g

907 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated10 g
Trans-- g
Protein15 g
Sodium907 mg
Potassium281 mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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