Boston Pizza (Canada)

Boston Pizza (Canada) - Boston Royal, Multigrain, Individual Pizza

Serving Size :
1 - 8" Pizza, 6 Slices (522g)
820Cal
43%91gCarbs
33%31gFat
24%51gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium-40g
2,340 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs91 g
Dietary Fiber9 g
Sugar12 g
Fat31 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein51 g
Sodium2340 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A30 %
Vitamin C60 %
Calcium45 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

Recipes & Inspiration

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