Boston Pizza (Canada)

Boston Pizza (Canada) - Boston Royal Individual Pizza

Serving Size :
1 individual

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,290 cal
710 / 2,000 calleft
Fitness Goals :
Heart Healthy
30 / 67gleft
2,440 / 2,300gleft
105 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber7 g
Sugar11 g
Fat30 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein47 g
Sodium2440 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A30 %
Vitamin C60 %
Calcium45 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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