Bosporus

Bosporus - Bosporus Mixed Grill - Grills

Serving Size :
860 g
1,055Cal
14%36gCarbs
64%74gFat
23%59gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal945 cal
1,055 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-7g
74 / 67gleft
Sodium-39g
2,339 / 2,300gleft
Cholesterol-112g
412 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber4 g
Sugar9 g
Fat74 g
Saturated27 g
Polyunsaturated13 g
Monounsaturated26 g
Trans4 g
Protein59 g
Sodium2339 mg
Potassium1466 mg
Cholesterol412 mg
Vitamin A17 %
Vitamin C41 %
Calcium6 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1055 calories

2.7Hours of Cycling
1.8Hours of Running
6.4Hours of Cleaning

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