Sees

Sees - Bordeaux Egg

Serving Size :
0.5 egg
190Cal
60%29gCarbs
38%8gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber0 g
Sugar28 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium50 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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