Crabby Joes

Crabby Joes - Bora Bora Salad

Serving Size :
1 salad
584Cal
36%52gCarbs
37%24gFat
27%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,416 cal
584 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber8 g
Sugar37 g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium480 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A240 %
Vitamin C100 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

584 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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