Manu

Manu - Boquerón Frito

Serving Size :

176Cal

0%--Carbs

54%10gFat

46%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,824 cal

176 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium-209g

2,509 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat10 g

Saturated2 g

Polyunsaturated2 g

Monounsaturated5 g

Trans0 g

Protein19 g

Sodium2509 mg

Potassium364 mg

Cholesterol57 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

176 calories

27Minutes of Cycling

18Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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