Calories in Beef chuck top blade Boneless steak

Nutrition Facts

Beef chuck top blade - Boneless steak

Calories 157 Sodium 10 mg
Total Fat 7 g Potassium 90 mg
Saturated 1 g Total Carbs 25 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 4 g Sugars 11 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 3% Calcium 4%
Vitamin C 0% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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