Golden Plump

Golden Plump - Boneless Skinless Chicken Thighs

Serving Size :

160Cal

0%--Carbs

49%9gFat

51%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein21 g

Sodium85 mg

Potassium-- mg

Cholesterol100 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

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