Gold Kist Farms

Gold Kist Farms - Boneless Skinless Chicken Tenderloins

Serving Size :
0.5 cup cooked/ 4oz
100Cal
0%--Carbs
0%--Fat
100%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium75 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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