Heavnely Ham - Boneless Roasted Turkey Breast

Serving Size :

60Cal

0%--Carbs

0%--Fat

100%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium540 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling

6Minutes of Running

22Minutes of Cleaning

Recipes & Inspiration

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