Hy-Vee - Boneless Pork Chops

Serving Size :

320Cal

0%--Carbs

50%17gFat

50%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat17 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein39 g

Sodium520 mg

Potassium-- mg

Cholesterol130 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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