Yard House

Yard House - Boneless Buffalo Wings

Serving Size :
1 appetizer
694Cal
33%55gCarbs
33%25gFat
34%57gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,306 cal
694 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium-790g
3,090 / 2,300gleft
Cholesterol144g
156 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber3 g
Sugar3 g
Fat25 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein57 g
Sodium3090 mg
Potassium-- mg
Cholesterol156 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

694 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.