Bolthouse Farms

Bolthouse Farms - Bolthouse Farms - Blue Goodness Fruit Smoothie

Serving Size :
11 ounces
210Cal
98%52gCarbs
0%--Fat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber8 g
Sugar39 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium25 mg
Potassium270 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C100 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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