Generic

Bologna, turkey

Serving Size :
0.99 oz 1 serving
58Cal
8%1gCarbs
69%4gFat
23%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,942 cal
58 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,001g
299 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein3 g
Sodium299 mg
Potassium37 mg
Cholesterol21 mg
Vitamin A0 %
Vitamin C6 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

58 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

Recipes & Inspiration

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