com cobertura de chocolate

com cobertura de chocolate - Bolo de chocolate

Serving Size :
80.9 grama
368Cal
28%38gCarbs
37%22gFat
35%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,632 cal
368 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium2,258g
42 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber1 g
Sugar2 g
Fat22 g
Saturated4 g
Polyunsaturated11 g
Monounsaturated5 g
Trans0 g
Protein47 g
Sodium42 mg
Potassium85 mg
Cholesterol0 mg
Vitamin A14 %
Vitamin C5 %
Calcium3 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

368 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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