Dona Benta

Dona Benta - Bolinho de chuva

Serving Size :
37 g

287

Cal

68%

43g

Carbs

32%

9g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal

287 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,117g

183 / 2,300gleft

Cholesterol211g

89 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein0 g
Sodium183 mg
Potassium0 mg
Cholesterol89 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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