Continente - Bolachas Crackers Sem Sal
Serving Size :
1 Saqueta
157Cal
67%24gCarbs
25%4gFat
8%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,843 cal
157 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar0 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
157 calories
24Minutes of Cycling
16Minutes of Running
57Minutes of CleaningRecipes & Inspiration
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