Homemade Boiled Chicken Thigh With Skin

Homemade Boiled Chicken Thigh With Skin - Boiled Chicken Thigh With Skin

Serving Size :

195Cal

0%--Carbs

45%9gFat

55%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal

195 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium75 mg

Potassium190 mg

Cholesterol90 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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