Generic

Generic - Boeuf Bourguignon (Homemade)

Serving Size :
1 cup
458Cal
15%14gCarbs
66%28gFat
20%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,542 cal
458 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,662g
638 / 2,300gleft
Cholesterol228g
72 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar5 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium638 mg
Potassium626 mg
Cholesterol72 mg
Vitamin A70 %
Vitamin C20 %
Calcium7 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

1.1Hours of Cycling
46Minutes of Running
2.8Hours of Cleaning

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