Albert Heijn

Albert Heijn - Boerenkool

Serving Size :

92Cal

39%8gCarbs

22%2gFat

39%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal

92 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber5 g

Sugar0 g

Fat2 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated0 g

Trans-- g

Protein8 g

Sodium300 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C250 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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