Body Fortress

Body Fortress - Super Advanced Whey Protein, Vanilla-ede

Serving Size :
1 scoop - 49 grams
210Cal
16%8gCarbs
23%5gFat
61%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium105 mg
Potassium140 mg
Cholesterol135 mg
Vitamin A0 %
Vitamin C0 %
Calcium13 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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