Boars Head

Boars Head - Sandwhiches

Serving Size :
1 Pkg
550Cal
28%38gCarbs
41%25gFat
31%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium770g
1,530 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber3 g
Sugar7 g
Fat25 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein43 g
Sodium1530 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A50 %
Vitamin C4 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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