Boars Head Italian Roast Beef - Boars Head Italian Roast Beef

Serving Size :

80Cal

0%--Carbs

34%3gFat

66%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein13 g

Sodium75 mg

Potassium180 mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

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