Yoplait - Blueberry Yoghurt (Lite)

Serving Size :

147Cal

72%24gCarbs

7%1gFat

21%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,197g

103 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber-- g

Sugar24 g

Fat1 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium103 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium31 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

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