Finagle A Bagel

Finagle A Bagel - Blueberry Scone

Serving Size :
1 Scone
622Cal
60%98gCarbs
30%22gFat
10%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,378 cal
622 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs98 g
Dietary Fiber-- g
Sugar30 g
Fat22 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

622 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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