Ck Market - Blueberry Parfait
Serving Size :
8 oz
310Cal
72%56gCarbs
15%5gFat
13%10gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,173g
127 / 2,300gleft
Cholesterol289g
11 / 300gleft
Nutritional Info
Carbs56 g
Dietary Fiber5 g
Sugar40 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium127 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
1.9Hours of CleaningRecipes & Inspiration
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