Yoplait

Yoplait - Blueberry Original

Serving Size :
220 g
220Cal
57%31gCarbs
29%7gFat
15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber0 g
Sugar24 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium130 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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