Good Housekeeping Drop 5

Good Housekeeping Drop 5 - Blueberry Muffins

Serving Size :
1 muffin
165Cal
64%27gCarbs
27%5gFat
9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol281g
19 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber2 g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium250 mg
Potassium-- mg
Cholesterol19 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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