Quick Starts

Quick Starts - Blueberry Muffin Crackers

Serving Size :
1 pack
230Cal
59%34gCarbs
35%9gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber3 g
Sugar15 g
Fat9 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium120 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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