Ck Market

Ck Market - Blueberry Muffin

Serving Size :
1 muffin
280Cal
74%52gCarbs
19%6gFat
7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber2 g
Sugar23 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium390 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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