Tim Hortons

Tim Hortons - Blueberry Muffin

Serving Size :
1 muffin (115g)
340Cal
64%53gCarbs
30%11gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber2 g
Sugar25 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium570 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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